Ways to invest in your mind, body, and soul<\/b><\/h2>\n

Mind<\/h4>\n

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  Reading various types of books to challenge the mind & encourage creativity\u00a0<\/div>\n<\/li>\n
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  Reciting positive affirmations that encourage more self-love\u00a0<\/div>\n<\/li>\n
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  Write, write, and write some more – brain dumps – to get out of our mind<\/div>\n<\/li>\n
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  Take necessary mental breaks<\/div>\n<\/li>\n
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  Meditate\u00a0<\/div>\n<\/li>\n<\/ul>\n

  Body<\/h4>\n

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    Eat the right foods<\/div>\n<\/li>\n
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    Taking care of yourself physically by being more active\u00a0<\/div>\n<\/li>\n
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    Listening to our body when it has had enough or need a break<\/div>\n<\/li>\n
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    Getting restful sleep w\/ a sleep routine<\/div>\n<\/li>\n
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    Soak up plenty of vitamin D<\/div>\n<\/li>\n
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    Exercise consistently<\/div>\n<\/li>\n<\/ul>\n

    Soul<\/h4>\n

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      Surrounding yourself with positive, loving people\u00a0<\/div>\n<\/li>\n
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      Look for deeper meaningful relationships that add to our overall well being instead of take a away from it<\/div>\n<\/li>\n
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      Immerse yourself in travel – visiting places that will enrich our lives with its culture and history<\/div>\n<\/li>\n
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      Listening to empowering people and music<\/div>\n<\/li>\n
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      Living with intention in all things<\/div>\n<\/li>\n<\/ul>\n

      Other ways-<\/h4>\n

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        Fuel your passions<\/div>\n<\/li>\n
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        Cut major stresses out of your life<\/div>\n<\/li>\n
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        Declutter your intimate surroundings<\/div>\n<\/li>\n
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        Practice mindfulness<\/div>\n<\/li>\n
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        Prioritize growth<\/div>\n<\/li>\n
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        Create a routine – in the morning\/night<\/div>\n<\/li>\n<\/ul>\n

        \u00a0<\/div>\n

        What are some of the ways you invest in your mind, body, and soul? Let me know in the comments.\u00a0<\/h3>\n","protected":false},"excerpt":{"rendered":"

        Becoming a better version of myself is something that I strive for on a daily basis.\u00a0The concept of personal development has been something that I have become very interested in the last year or so. If you were to look up the definition of personal development, you will find some degree of the following- personal<\/p>\n","protected":false},"author":5,"featured_media":4880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[244],"tags":[117],"yoast_head":"\n